Reflections from the Garden

Reflections from the Garden is a place for quiet observations shaped by seasons, patience, and lived experience. Some reflections come from tending plants; others come from listening closely to the body, to limits, and to change over time. These notes are not instructions or medical advice, but thoughtful moments of noticing about resilience, rest, clarity, and what it means to adapt with grace. Everything shared here is offered gently, through the familiar language of the garden, for anyone who finds meaning in slowing down and paying attention.